What I Offer
1:1 coaching Services
You have a very specific vision of what happiness in a relationship looks like according to your specific wants and needs. It’s my job to help you uncover all the barriers that are getting in the way so that you can attract the relationship you’ve always dreamed of.
Whether you are single and looking, just got out of a relationship, or are confused and unhappy in one, my goal is to get you to the point where you feel fulfilled, connected, and worthy of the love that you really want.
We are all looking for one special person who we can create and share our life with. I’d love to help you find yours.
How does Relationship Coaching work?
I am focused on two main things: getting to the core of the individual’s relationship issues (because a band-aid approach is temporary solution) and teaching you the relationship resources in how to properly regular, self-soothe your nervous system while staying in connection with others around you. Through a blend of coaching and therapy processes, we peel back the layers of your relationship patterns, false and limiting beliefs about yourself, and we make sense of why these specific patterns have been put in place and how you shift out of them for good.
How do I Know It’s Right for Me?
- You want to understand the “why” to your relationship patterns.
- You understand that relationship healing is a process and takes time.
- You are coachable. Meaning, you are open to learning different approaches and trying on new modalities of processing and healing.
- You are ready to be a part of the coaching partnership with me, where we co-create your blueprint of where you ultimately want to be at the end of our sessions together.
1:1 Online Video Calls
Weekly zoom meetings for face to face connection.
*Can work audio only if you prefer
Your recordings, Templates, PDFS, and other Resources
All included in your coaching sessions to help build momentum and keep you focused on the big end-goal: your readiness for lasting love.
In-Between Session Contact
In-between session text or email support when you’re in dire need and can’t wait until our next session.
1 Solution-Focused Session
Have a specific, straight-forward relationship challenge or question and want help resolving it? Then this is right for you.
4 Session Package
In these 4 sessions we will begin to untangle your relationship patterns and challenges and shine a light on how to begin to break them and heal. It’s a taster for what’s to come if you decide to continue into the 16-week Path to Conscious Love Program.
The Path to Conscious Love
This 1:1 coaching program is for you if you’re tired of being in all the wrong relationships and you’re ready heal your past, build a stronger Self, and finally attract the partner of your dreams!
Frequently Asked Questions
Learn How it Works!
Are there payment plans available?
Yes! For the 16-week Path to Conscious Love Program you can choose to spread out your payments over the 4 months. If this still feels like too much of a stretch, we can set up payment installments over the course of 5 months.
Do I need to be over 30 to qualify?
No! I’ve worked with individuals of all ages. I primarily choose to work with individuals over 30 years old because I believe it’s the prime age to not only begin diving into your past for healing, but it’s when we are getting crystal clear on the life, the career and the relationship we really want.
Do you work with men?
What is time commitment for homework?
This really depends on how deep you choose to go. I always say “the deeper, more detailed and thorough the better”. And it’s true. The more you spend on reflecting, journaling, practising the relationship tools with friends, family members, your current partner, the more you will get out of it.
If you’re looking for an estimate of time, roughly 1.5 hours a week.
Do you work with couples?
Not at this time. I prefer to work 1 on 1 with the individual as much of the “work” and healing needs to be done with yourself first.
What if I'm not satisfied with the coaching?
If there’s the change that you are not getting what you hoped to get out of our sessions then please bring this up to me. Every client-coach dynamic is different and every individual has specific expectations and needs (this is a relationship just like any other!) So please express your needs from me as your coach and I will do my very best to cater to them. My goal is to have you walking away from our sessions with more clarity, more confidence and a readiness to get out there in the dating world!