From Survival Mode to
Self-Reclamation
Be You. Be Unstoppable.
Are you tired of hiding behind a mask?
People-pleasing, shrinking, and making yourself invisible just to be liked, wanted, or chosen?
You are not alone.
When you’re stuck in the loop of chasing approval and validation outside of yourself, it can feel like you’re always performing—second-guessing every move, bending to keep the peace, and never fully showing up as you. And no matter how much praise you collect, the emptiness inside never really lifts…
Hi, I’m Anita…
…And for most of my life, I hid behind the role of a “good girl / people-pleaser”. I overgave and overfunctioned in all my relationships, and expected the same in return, which caused a lot of toxic relationship patterns.
I lost myself in relationships, in jobs that didn’t fulfill me. But deep down, all I wanted was to be seen. For someone to say, “hey… you’re special. I see you”.
Because the truth was, I never felt enough.
My turning point came when I realized I wasn’t the people-pleaser/ obedient good girl, but that these were learned behaviors I took on to stay safe and feel secure in my relationships (both romantically and in the workplace around people of authority).
That’s when I began the journey of self-discovery and, eventually, of self-reclamation, where I learned how to give myself the validation and reasurrance that I always looked for externally. And the funniest thing happened… I started to believe in myself and my value.
Now, I guide deeply feeling women through that same transformation: Breaking free from survival mode, rediscovering themselves, reclaiming their truth, and finally coming home to themselves.Â
I believe that when you trust your worth, and you stop abandoning yourself, you can finally see your essence + your truth in the world— and this is magic.
The Journey I Guide Women Through
For most of us, it starts in survival mode.
You overgive, overfunction, people-please, your put everyone else’s needs first and still feel unseen.
You live on edge, scanning, proving, chasing approval — never feeling fully safe or enough.
From there, the work is self-reclamation.
This is where you learn to build safety inside yourself, reclaim your worth, and trust your own voice again. You stop abandoning yourself to keep the peace, and finally come home to who you are.
And ultimately, it’s about stepping into your YOU-ness.
From Self-Doubt to Unapologetically you.
From Insecure to Powerful.
From anxious to Grounded in Your Truth.
The woman who no longer shrinks, no longer hustles for worth, and no longer loses herself in love, work, or life.
Wherever you are on the journey, there’s a place for you to begin
Choose Your Path:
Client Testimonials & Case Studies
“I finally feel proud of myself for not staying small. I didn’t abandon myself this time. Before, I would always give in just to feel loved, but this time I stayed true to me. That’s something I never thought I could do — and it feels amazing.”
-Zeena E., Boston, USA
“I tried therapy with multiple people and nothing helped — I still felt broken. Working with Anita made me realize I’m not broken. I was in survival mode. Now I feel lighter, more confident, and more hopeful about love than I ever have.”
-Sunniya F, Boston, USA
“Working with Anita changed the trajectory of my life. For the first time, I feel inner peace and safe enough to be my wild, free, authentic self. She helped me work through all the stuff that kept me small, and I’ve become a better parent, friend, sister — and the best version of myself I could have hoped for.”
-Kelly D, Maine, USA
When you stop outsourcing your worth, you stop abandoning yourself.
Why Self – Reclamation Works
Trauma-Informed, Not Quick-Fix
This isn’t about surface-level tips or “just love yourself more.” We go to the root — the survival patterns (people-pleasing, overfunctioning, hypervigilance) that kept you small.
Safety + Worth, From the Inside Out
Instead of chasing external validation, you learn how to build inner safety and reclaim your worth so you no longer abandon yourself to be chosen.
Lived + Professional Experience
I’ve walked this path myself. I know what it’s like to lose yourself — and I know what it takes to reclaim your voice and power. My work blends lived truth with tools that actually create lasting change.
You’ve always been enough.
This is the moment you finally claim it.
Ready to take the first step?
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