by Anita Hisir | Mar 5, 2020 | anxious attachment style, Compassion, Connection to Self, Relationships
The First Step to Emotional Maturity is Self-Compassion If you were raised by parents who had a habit of being overly critical, who suppressed their emotions or suppressed yours, and who had a habit of blaming you instead of taking responsibility themselves, then...
by Anita Hisir | Feb 27, 2020 | anxious attachment style, anxious in relationship, Connection to Self, Relationships, Self-Esteem
Healthy Communication and Low Self-Esteem Last week we talked about how low self-esteem can actually be sabotaging your relationships, sometimes without you even realizing it. If you haven’t read last week’s post you might want to read it first as I’ve shed some...
by Anita Hisir | Dec 14, 2018 | anxious attachment style, anxious in relationship, Connection to Self, General, Relationships, Self-Esteem
Stop People-Pleasing and Find Happiness Within Have you been noticing lately that you’re someone who enjoys making other people happy? There’s something so satisfying in doing something good and getting acknowledgement for it. But sometimes we can go overboard and...
by Anita Hisir | Jul 30, 2018 | anxious attachment style, anxious in relationship, General, Relationships
Attunement: the One Relational Need That is Often Unmet For most of my life I’ve been craving for someone to just “get” me. I found I would spend so long justifying my feelings, reactions and behavior when all I really wanted was someone to be on my side; someone to...