by Anita Hisir | Mar 5, 2020 | anxious attachment style, Compassion, Connection to Self, Relationships
The First Step to Emotional Maturity is Self-Compassion If you were raised by parents who had a habit of being overly critical, who suppressed their emotions or suppressed yours, and who had a habit of blaming you instead of taking responsibility themselves, then...
by Anita Hisir | Feb 27, 2020 | anxious attachment style, anxious in relationship, Connection to Self, Relationships, Self-Esteem
Healthy Communication and Low Self-Esteem Last week we talked about how low self-esteem can actually be sabotaging your relationships, sometimes without you even realizing it. If you haven’t read last week’s post you might want to read it first as I’ve shed some...
by Anita Hisir | Dec 14, 2018 | anxious attachment style, anxious in relationship, Connection to Self, General, Relationships, Self-Esteem
Stop People-Pleasing and Find Happiness Within Have you been noticing lately that you’re someone who enjoys making other people happy? There’s something so satisfying in doing something good and getting acknowledgement for it. But sometimes we can go overboard and...
by Anita Hisir | Mar 2, 2018 | anxious in relationship, Compassion, Connection to Self, General
From Bingeing to Being For years it felt as though something was missing in my life. I couldn’t quite pinpoint it as a child, but I knew something didn’t feel right. Growing up with a hard-working, single Dutch mother, I relied on her for everything: food, shelter,...